A Program Funded by ADAMHS Board of Cuyahoga County
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Mindfulness

From June 01, 2015 11:00 am until June 01, 2015 12:00 pm

Mindfulness used the art form of dance as the primary medium of discovering mindful awareness. dancing through seven primary areas of mindfulness in motion; breath, sound, body, story, mind, spirit and fusion (of all elements), with a respect to the attitudes of mindfulness. Participants tap into their body’s own healing resources.

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